Study points to 6 habits that reduce risk of dementia, slow memory loss

Study points to 6 habits that reduce risk of dementia, slow memory loss

A large study of more than 29,000 older adults has identified six habits associated with a lower risk of dementia and slower memory decline. The study, published in The BMJ, found that eating a balanced diet, exercising the mind and body, interacting regularly with others, and not drinking or smoking were associated with better cognitive … Read more